I'm Kim, a dedicated and compassionate mental health therapist, specializing in working with women who grapple with the all-encompassing burden of generalized anxiety. My mission is to guide you toward emotional freedom and empower you to break free from the chains of anxiety that have held you back for far too long, using the power of Cognitive-Behavior Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Brainspotting.
I'm not just your therapist; I have walked in your shoes. I understand the unique challenges that women face when it comes to anxiety because I too have grappled with generalized anxiety disorder. It's this personal connection that fuels my passion to help you regain control and find solace.
Generalized anxiety often manifests as a cycle of constant worry, trapping you in a never-ending loop of distress. It's a debilitating condition that affects every aspect of your life, from your relationships to your self-esteem. I'm here to provide a safe and nurturing space where you can explore your worries and, with the help of Cognitive-Behavior Therapy (CBT), challenge and reframe the thoughts that hold you back.
But our journey doesn't stop there. I also bring the power of Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting to our sessions. These innovative techniques can help you process and release the emotional trauma and distress that may underline your anxiety. We'll work together to identify and target these distressing memories and triggers, freeing you from their grip.
I believe that every woman deserves to live a life free from the chains of anxiety. Together, we will embark on a transformative journey to regain control over your thoughts and emotions, allowing you to move forward with a sense of empowerment and purpose.
If you're ready to break free from the emotional distress that anxiety brings and move forward toward a brighter future, reach out to me today. Your journey to inner freedom begins with a single step, and I am here to support you every step of the way.
Don't let anxiety hold you back any longer. Contact me today to schedule a session and start your path towards a life filled with strength, confidence, and emotional well-being.
Licensed Clinical Professional Counselor